Could It Be My Fault That I Can't Lose Weight?

Are you frustrated with your weight problem and don't know what to do about it? Do you find that you lose weight at first, only to gain it all back later, and maybe more when you stop dieting, or when you find yourself binging? Are you fed up with weight loss programs that don't work?
There is a good reason for that. You don't lack willpower. You are not doing anything wrong. It is just that dieting doesn’t work!
Facts About Dieting

Effective Solution to Healthy Weight Loss

The overweight and obesity epidemic is a worldwide problem. There are no official statistics for spending on diet products, but estimates vary from $40 to $100 billion in the US alone, much of that on scams and fad diets that promise the impossible.
Research shows that 95% of people who have lost weight find that they regain it back when they return to their normal eating habits.